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ATENÇÃO A MEDIDA DA MINHA XICARA É DE 200 ML

2 XICARAS DE CHA E MEIA DE FUBA
2 XICARAS DE CHA DE AGUA
COLHERES DE SOPA DE AÇUCAR
1 COLHER SE CHA DE SAL
1 OVO
500 ML DE LEITE MORNO
4 COLHERES DE SOPA DE MARGARINA DERRETIDA
ERVA DOCE A GOSTO
60 GRAMAS DE DE FERMENTO FRESCO OU DOIS SACHES DO FERMENTO SECO BIOLOGICO
FARINHA ATÉ DAR O PONTO DE AMASSAR E DESGRUDAR DAS MÃOS

Broinhas de Fubá (por Fernando couto)

Nesse vídeo uma deliciosa receita mineira: Broinhas de Fubá . Receita bem simples e muito saborosa , espero que gostem, abraços! INGREDIENTES:
2 XÍCARAS DE FUBA,
1 E 1/2 XÍCARA DE POLVILHO DOCE,
3 E 1/2 XÍCARAS DE LEITE,
3/4 DE XÍCARA DE AÇÚCAR,
4 OVOS,
1 COLHER DE SOPA DE FERMENTO EM PÓ
1 COLHER DE CHÁ DE ERVA DOCE,
UMA PITADA DE SAL,
1/2 DE XÍCARA DE ÓLEO

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COMO AFINAR A CINTURA

Olá meninas e meninos ,finalmente saiu o video que vocês mais esperavam rs ,como eu faço pra ter a cintura fina. Espero que gostem ,se inscrevam no canal bjs

Vídeo da lipo manual
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O que há por trás do conto do Barba Azul? Como podemos desvelar a história de uma mulher que não acredita na própria intuição e cai atraída pelo perigo. Assista esse vídeo e a contação da história do Barba Azul. Siga a Conto e Encontro - canal de Contação de Histórias.

Make para olhos pequenos e pálpebra gordinha! Certo x Errado por Renata ...

• 

  
  

• 
  

• Torta de Mandioca com carne e queijo

  • 1 xícara (chá) de leite
  • 1/2 xícara (chá) de óleo
  • 1/2 xícara (chá) de azeite
  • 4 ovos
  • Sal a gosto
  • 1/2 cebola em rodelas
  • 2 xícaras (chá) de mandioca cozida picada
  • 1  xícara (chá) de farinha de trigo
  •  1/2 xícara (chá) de aveia
  • 1 colher (sopa) de fermento em pó
• 3 colheres de queijo ralado
• 1 pitada de Noz moscada
• Margarina e farinha de trigo para untar

Recheio

• 2 colheres (sopa) de óleo
• 2 cebolas fatiadas
• 2 xícaras (chá) de carne cozida ou assada desfiada
• 1 e 1/2 xícara (chá) de queijo mussarela ralado

Modo de preparo

No liquidificador, bata o leite, o óleo, os ovos, o tempero em pó e a mandioca até ficar homogêneo. Despeje em uma tigela e misture a farinha e o fermento até ficar homogêneo. Reserve. Para o recheio, aqueça o óleo, em fogo médio, doure a cebola, adicione a carne e refogue rapidamente. Reserve. Em uma fôrma de 25cm x 35cm, untada e enfarinhada, despeje metade da massa de mandioca, espalhe a carne refogada, distribua a mussarela e cubra com o restante da massa. Leve ao forno médio, preaquecido, por 30 minutos ou até dourar. Retire do forno, desenforme e sirva.

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Anti Ageing Face Yoga

I once read in research that a baby smiles at least 400 times in a day. However, an adult smiles barely 8 times. Why is that so!! The reason that comes to my mind is that as we grow older, we forget to enjoy those little yet valuable moments of life. Or it could be that the worldly stress takes over and we lose ourselves and our precious smile. Is it really worth it? I say NO. Anything and everything that makes you lose your smile does not deserve to be a part of your life. Thus to help you get your smile back, today I am going to talk about Face Yoga. 

We generally do not have forms of exercises from above our neck. Hence our face, that the world sees and reads us through remains the most neglected part of our body. Face yoga might sound strange to many, but yes there are certain specific yoga exercises, that help you soothe your facial muscles, calm your eyes, rejuvenate and brighten your face up within minutes. 

In fact, I have realized that Face Yoga is not just about looking younger; it’s also about ensuring good blood circulation and supply of nutrients to the face. These are just very simple yet effective steps that can be practiced in the morning and evening…for results that the world will be amazed at. These exercises can help you with your puffy eyes, help reduce the fine lines, strengthen the cheek muscles, and also hydrate your skin to make you look younger and brighter by the day. 

I have been practicing facial yoga from last 5 years or so and have seen dramatic changes. Usually, it’s a part of my morning routine after my meditation and chanting where I make sure to pack in a few minutes of facial yoga. I remember when I started my TV journey 12 years ago, I used to struggle with under eye bags, puffy face and every time before going in front of the camera I had to put ice and many other things to get rid of them. But after a month of regular facial yoga, I stopped struggling with water retention and puffy face. They vanished almost like magic. After seeing the results, I never stopped doing these exercises and made it my habit. Creating successful habits keep us on track. I would really like you to try these and write to me below in the comment box about changes you see and feel. I love to hear back from you. I love to connect with all on a deeper level. 

You can meet Dana Ozolina at life n one, Beach Road Jumeirah 

Tons of love

Uma

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How To Remove Neck Wrinkles Permanently In 2 Months! Look 10 Years Young...

Look at the neck to determine whether a person is old or young! 
One minute per day to remove fine wrinkles on the neck and chest to look 10 years younger. The neck of a woman has been called her “second face”, and in her entire body the neck is the fastest to get old.

Do not ever think that only the facial skin needs care. With one’s age advancing or wrong posture, neck wrinkles begin to appear. Once the neck skin muscles start to sag the whole person looks older than her real age.

The neck has been rightly called a woman’s “second face” and it is the part of her body which is the fastest to age. The sebum (skin fat) and sweat glands in the neck is only 1/3 of that found in the face. The neck also has much less collagen than the face. Therefore it is easily subject to dehydration, coarseness, lack of lustre, sagging and the emergence of fine wrinkles.

Don’t worry, there is a way to remove neck wrinkles and chest wrinkles!

Ingredients:
- Olive oil 10 ml
- 3 vitamin E capsules
- Vaseline 3 g

Method:

1. Mix all the ingredients and put in a bowl.

2. Heat the bowl with the content over water in a pot.

3. Cool the content and pour it inside a clean container for safe keeping.

4. Every night before sleep, use it to gently rub the neck. No need to clean before going to bed.


Do it consistently every night. After 2 months, you will discover that your neck looks 10 years younger.


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Non Surgical Facelift With Face Yoga http://faceyogamethod.com/ - Face Y...

Learn how to do the non surgical facelift

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This pose has been one of my signature poses. I have seen so many changes on so many people's faces after this pose. The youngest student who was a fashion model and only 16 years old had a dramatic change (to everybody's surprise including herself! ) This pose is INDEED a quick mini facelift you can do anytime anywhere.

This pose especially works for you if you want to combat; Drooping eyelids Tired/sleepy looking eyes Sagging face line Longer/deeper nasolabial folds

Whether you are thinking of getting a facelift or not, give this pose a try and see how you like it.

Get Rid of Drooping Eyelids, Tired Eyes, Sagging Face line and Nasolabial Folds with Face Exercise in Record Time

Before we start an actual pose, I want you to take a close look at yourself. Which eyebrow is higher? which eyelid is more droopy? which eye is bigger? which nasolabial fold is deeper/longer? which corner of the mouth is higher? And also check the face line and see which side of your face is much sharper. Different from the body changes which you can easily see, changes in the face are sometimes harder to see. By close observation of your own face, you will feel more in charge of your face and will keep motivation to practice the face exercises.

How you place your fingers is very important for this pose, so watch the video carefully before you do the pose. Until you get used to the pose, you can practice the pose in front of the mirror to make sure your movement is correct.

To view my youtube channel please go to http://youtube.com/faceyogamethod

Non surgical face lift

Face lift

Face yoga

Non surgical facelift

Face yoga method

Face lift without surgery

Facelift exercise

Facelift exercises

Facial exercises

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