sexta-feira, 29 de setembro de 2017
quinta-feira, 28 de setembro de 2017
COMO AFINAR A CINTURA
Olá meninas e meninos ,finalmente saiu o video que vocês mais esperavam rs ,como eu faço pra ter a cintura fina. Espero que gostem ,se inscrevam no canal bjs
Vídeo da lipo manual
https://youtu.be/koHUDcHN67c
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Vídeo da lipo manual
https://youtu.be/koHUDcHN67c
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Perfil pessoal - https://www.facebook.com/carlalessaof...
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Instagram de vendas -https://www.instagram.com/lessaslacewig/
**********LINKS DOS PRODUTOS *******************
Elastique - http://elastique.madamesher.com/
Corset - https://www.facebook.com/larissa.osou...
*********GRUPOS DE TL *********
https://www.facebook.com/groups/79773...
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https://www.facebook.com/groups/15611...
https://www.facebook.com/groups/46580...
quarta-feira, 27 de setembro de 2017
terça-feira, 26 de setembro de 2017
sexta-feira, 22 de setembro de 2017
quinta-feira, 21 de setembro de 2017
quarta-feira, 20 de setembro de 2017
O Barba Azul pela Psicóloga Jane Ferreira
O que há por trás do conto do Barba Azul? Como podemos desvelar a história de uma mulher que não acredita na própria intuição e cai atraída pelo perigo. Assista esse vídeo e a contação da história do Barba Azul. Siga a Conto e Encontro - canal de Contação de Histórias.
terça-feira, 19 de setembro de 2017
Torta de Mandioca com carne e queijo
- 1 xícara (chá) de leite
- 1/2 xícara (chá) de óleo
- 1/2 xícara (chá) de azeite
- 4 ovos
- Sal a gosto
- 1/2 cebola em rodelas
- 2 xícaras (chá) de mandioca cozida picada
- 1 xícara (chá) de farinha de trigo
- 1/2 xícara (chá) de aveia
- 1 colher (sopa) de fermento em pó
- 3 colheres de queijo ralado
- 1 pitada de Noz moscada
- Margarina e farinha de trigo para untar
Recheio
- 2 colheres (sopa) de óleo
- 2 cebolas fatiadas
- 2 xícaras (chá) de carne cozida ou assada desfiada
- 1 e 1/2 xícara (chá) de queijo mussarela ralado
Modo de preparo
No liquidificador, bata o leite, o óleo, os ovos, o tempero em pó e a mandioca até ficar homogêneo. Despeje em uma tigela e misture a farinha e o fermento até ficar homogêneo. Reserve. Para o recheio, aqueça o óleo, em fogo médio, doure a cebola, adicione a carne e refogue rapidamente. Reserve. Em uma fôrma de 25cm x 35cm, untada e enfarinhada, despeje metade da massa de mandioca, espalhe a carne refogada, distribua a mussarela e cubra com o restante da massa. Leve ao forno médio, preaquecido, por 30 minutos ou até dourar. Retire do forno, desenforme e sirva.
segunda-feira, 18 de setembro de 2017
domingo, 17 de setembro de 2017
sábado, 16 de setembro de 2017
sexta-feira, 15 de setembro de 2017
domingo, 10 de setembro de 2017
10 Foods That Make You Look 10 Years Younger
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Anti Ageing Face Yoga
I once read in research that a baby smiles at least 400 times in a day. However, an adult smiles barely 8 times. Why is that so!! The reason that comes to my mind is that as we grow older, we forget to enjoy those little yet valuable moments of life. Or it could be that the worldly stress takes over and we lose ourselves and our precious smile. Is it really worth it? I say NO. Anything and everything that makes you lose your smile does not deserve to be a part of your life. Thus to help you get your smile back, today I am going to talk about Face Yoga.
We generally do not have forms of exercises from above our neck. Hence our face, that the world sees and reads us through remains the most neglected part of our body. Face yoga might sound strange to many, but yes there are certain specific yoga exercises, that help you soothe your facial muscles, calm your eyes, rejuvenate and brighten your face up within minutes.
In fact, I have realized that Face Yoga is not just about looking younger; it’s also about ensuring good blood circulation and supply of nutrients to the face. These are just very simple yet effective steps that can be practiced in the morning and evening…for results that the world will be amazed at. These exercises can help you with your puffy eyes, help reduce the fine lines, strengthen the cheek muscles, and also hydrate your skin to make you look younger and brighter by the day.
I have been practicing facial yoga from last 5 years or so and have seen dramatic changes. Usually, it’s a part of my morning routine after my meditation and chanting where I make sure to pack in a few minutes of facial yoga. I remember when I started my TV journey 12 years ago, I used to struggle with under eye bags, puffy face and every time before going in front of the camera I had to put ice and many other things to get rid of them. But after a month of regular facial yoga, I stopped struggling with water retention and puffy face. They vanished almost like magic. After seeing the results, I never stopped doing these exercises and made it my habit. Creating successful habits keep us on track. I would really like you to try these and write to me below in the comment box about changes you see and feel. I love to hear back from you. I love to connect with all on a deeper level.
You can meet Dana Ozolina at life n one, Beach Road Jumeirah
Tons of love
Uma
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How To Remove Neck Wrinkles Permanently In 2 Months! Look 10 Years Young...
Look at the neck to determine whether a person is old or young!
One minute per day to remove fine wrinkles on the neck and chest to look 10 years younger. The neck of a woman has been called her “second face”, and in her entire body the neck is the fastest to get old.
Do not ever think that only the facial skin needs care. With one’s age advancing or wrong posture, neck wrinkles begin to appear. Once the neck skin muscles start to sag the whole person looks older than her real age.
The neck has been rightly called a woman’s “second face” and it is the part of her body which is the fastest to age. The sebum (skin fat) and sweat glands in the neck is only 1/3 of that found in the face. The neck also has much less collagen than the face. Therefore it is easily subject to dehydration, coarseness, lack of lustre, sagging and the emergence of fine wrinkles.
Don’t worry, there is a way to remove neck wrinkles and chest wrinkles!
Ingredients:
- Olive oil 10 ml
- 3 vitamin E capsules
- Vaseline 3 g
Method:
1. Mix all the ingredients and put in a bowl.
2. Heat the bowl with the content over water in a pot.
3. Cool the content and pour it inside a clean container for safe keeping.
4. Every night before sleep, use it to gently rub the neck. No need to clean before going to bed.
Do it consistently every night. After 2 months, you will discover that your neck looks 10 years younger.
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Non Surgical Facelift With Face Yoga http://faceyogamethod.com/ - Face Y...
Learn how to do the non surgical facelift
►►Get a copy of our FREE eBooks with more tips about Face Yoga here http://faceyogamethod.com/free◄◄
https://faceyogamethod.com/the-ultima...
This pose has been one of my signature poses. I have seen so many changes on so many people's faces after this pose. The youngest student who was a fashion model and only 16 years old had a dramatic change (to everybody's surprise including herself! ) This pose is INDEED a quick mini facelift you can do anytime anywhere.
This pose especially works for you if you want to combat; Drooping eyelids Tired/sleepy looking eyes Sagging face line Longer/deeper nasolabial folds
Whether you are thinking of getting a facelift or not, give this pose a try and see how you like it.
Get Rid of Drooping Eyelids, Tired Eyes, Sagging Face line and Nasolabial Folds with Face Exercise in Record Time
Before we start an actual pose, I want you to take a close look at yourself. Which eyebrow is higher? which eyelid is more droopy? which eye is bigger? which nasolabial fold is deeper/longer? which corner of the mouth is higher? And also check the face line and see which side of your face is much sharper. Different from the body changes which you can easily see, changes in the face are sometimes harder to see. By close observation of your own face, you will feel more in charge of your face and will keep motivation to practice the face exercises.
How you place your fingers is very important for this pose, so watch the video carefully before you do the pose. Until you get used to the pose, you can practice the pose in front of the mirror to make sure your movement is correct.
To view my youtube channel please go to http://youtube.com/faceyogamethod
Non surgical face lift
Face lift
Face yoga
Non surgical facelift
Face yoga method
Face lift without surgery
Facelift exercise
Facelift exercises
Facial exercises
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How To Get Smooth, Beautiful & Glowing Skin In Less Than 5 Min A Day htt...
http://faceyogamethod.com/how-to-get-...
Our skin is the biggest organ of our body. It works as a major detoxifying organ. Our pores are constantly excreting body waste and that is one of the reasons we get unwanted skin blemishes such as pimples and blackheads. It is the body's self cleaning system!
I cannot stress enough the importance of your diet to get smooth, beautiful, blemish free skin
but there is a quick way to help your body to eliminate toxins through your skin. All you need is less than 5 minutes a day and a dry brush to get smooth, beautiful, and glowing skin.
Here are some of the great benefits of dry brushing.
Removes dead skin cells
Helps eliminate toxins from the body
Stimulates and increases blood and lymph flow
Reduces/prevents cellulite
Improves muscle tone
How To Do Dry Brushing
Here are some things to remember when you do dry brushing. The best time to do dry brushing is first thing in the morning on dry skin. Start with the soles of your feet and use a gentle circular motion working upward in the direction of the heart; heels, calf, knees, back of the thighs (the most affected area with the cellulite), buttocks, back, hands, arms and armpits. End dry brushing on your tummy area. You should feel increased blood circulation right away. Take a shower and wash off the dead skin cells. Do not forget to put moisturizer/lotion on your body.
You can make your own body cream lotion too!
http://faceyogamethod.com/how-to-make...
What Kind Of Brush You Should Use For Dry Brushing
Make sure you use a brush with natural bristles. You can easily get it from natural stores and shops.
You can also get it online. This is the one I have been using for many years. My favorite dry brush.http://bit.ly/azdrybrush
Try this as a daily routine. If you have very sensitive, dry skin, use a towel instead of using a brush.
Let me know how you like this.
Smooth skin
Skin care
Beauty tips
Skin treatment
Face treatment
Facial treatment
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Easy Omega 3 rich Recipe
Publicado em 18 de fev de 2014
This is a good source of Omega 3's and replaces fish oils. More on http://www.drserene.com
Dr Serene - Facial rejuvenation with concentrated growth factors) http:/...
for more beauty and health updates, go to http:// www.drserene.com
Barrie Turnbull, practice manager has deep hollows under his eyes. 'People always say I look tired when I feel energetic', said Barrie. Dr Serene showed on Today Tonight how to refresh his face. Barrie's major concern was to keep looking natural. 'Hollows under the eyes are tricky to treat. Too much and you get puffy eyes....... and the treatment has to be deep or skin discoloration can occur', says Dr Serene. It's now 18 months since the treatment and Barrie has not had any 'You're looking tired' comments. He's really pleased.
Lois Christensen runs a busy lunch bar and was most concerned about the lines above her upper lips and wanted to look more refreshed. Dr Serene refined her face, slimmed down her jawline and removed the wrinkles around her mouth. Lois said, 'I'm so pleased with Dr Serene's treatment - I look natural and much fresher.'
Dr Serene's Fullface adjustable Sunvisor
More on my website http://www.drserene.com
The sunvisor can be purchased from my website. Postage is $10 worldwide. Also on ebay worldwide. Look for face sun visor. I don't leave the house without it!
Dr Serene: Muscular Back pain
3 Simple exercises for your back to relieve muscular back pain. More health and beauty tips on my websitehttp://www.drserene.com. The iliopsoas and quadratus lumborum often go into spasm after abddominal surgery, bending to the side or front or when you overreach for an object and the body tries to compensate by stabilising these central muscles.
How to beautify your face: cosmeceutical skin care, sun protection and b...
http:// www.drserene.com Dr Serene Lim is an Australian Cosmetic and Complementary GP who specialises in natural rejuvenation. She is a TV presenter and Media Personality and enjoys sharing her knowledge. Click like on facebook to be notified of Dr Serene's upcoming videos on facelift exercises/facial massage/ facial acupressure/ beauty tips/ back pain relief.
Lower Face Lift Exercises
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http:// www.drserene.com Dr Serene Lim is an Australian Cosmetic and Complementary GP who specialises in natural rejuvenation. She is a TV presenter and Media Personality and enjoys sharing her knowledge. Click like on https://www.facebook.com/SqoomAustralia to be notified of Dr Serene's upcoming videos on facelift exercises/facial massage/ facial acupressure/ beauty tips/ back pain relief.
The Sqoom concept Device and Gels
More info on http://www.drserene.com Sqoom German gels are safe, preservative-free and very skin nourishing & antiageing.
Facial Acupressure Points
http:// www.drserene.com Dr Serene Lim is an Australian Cosmetic and Complementary GP who specialises in natural rejuvenation. She is a TV presenter and Media Personality and enjoys sharing her knowledge. Click like on https://www.facebook.com/SqoomAustralia to be notified of Dr Serene's upcoming videos on facelift exercises/facial massage/ facial acupressure/ beauty tips/ back pain relief.
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